Saw a friend in the changing room just now, and he asked me a million dollar question :
Him : Eh, why you dance everyday there still so big one? ( pointing at my love handle )
Oh tidaaaaaaaakkkkkkk!!!! ( cue Adele's song .. any song from her will do ;p )
Suddenly i can see lighting and thunder appear in front of my eyes. And the rain falling on top of my head. Why la? Why he must point out the obvious????!!!! :(
Anybody got the same problem?
Ok, ok ( one of ) this year's birthday wish :
To improvise on the middle part of the body. :)
Cafe Celebrities: Kim Gary
2 days ago
Probably frequent HITT will do the trick? (;
ReplyDeletehuh? apa itu? new technique?
DeleteAiya... Should be HIIT. Sorry.
Deleteerr.. LAZY ...lol ;p
DeleteI have the same problem also T.T. I need a smaller waist la.. 32" is good enough liao..
ReplyDeleteMore sit ups, less fatty food and more yoga for me XD
good for u that u know what to do ..
Deletebut horr.. i can't do yoga la.. no inner peace lol ;p
Huh ? You look slimming ok.
ReplyDeleteUnless you have been putting on weight since the last time I catch-ed up with you.
haha .. i think i did put on weight since then lo ;(
Deletei successfully lost the fat at the sides. My PT kept training me with all the different exercise to lose it. But the most important is your food intake :p
ReplyDeletecongrats ..
Deletei workout a lot .. and eat a lot more ..lol
LOL at the Adele reference!
ReplyDeleteYeah lor some people just like to point out the obvious hor?!
Grrrr.....geram!
ye la .. tak reti nak filter filter a bit ..
Deletebuat sakit hati aje ;p
Still have a bit, a really stubborn one. dont know how to shave it off ard...maybe go do liposuction only..haha
ReplyDeletewe go lipo together la..
Deletesee got better offer or not...lol ;p
Got love handles meh? Then mine are probably love blocks?
ReplyDeletebut u are tall and got broad shoulder .. so not that obvious la kan?
DeleteYou should see me there!!! Muahahahahaha!!!! BIG is beautiful - there is more...much more to love! LOL!!!
ReplyDeleteyeah .. big is beautiful.. but can't convince ppl to join my class if they see a big instructor ;(
DeleteI don't think you have such "intolerable" love handle... just be happy and don't your friend's words by heart... Hope your birthday wish come true before you meet this friend again...
ReplyDeleteNext time I should post my love handle photo for you to make a comparison... love handle is actually good for your loved one to rest his/her hands on your waist!! Hehehe...
errr... someone landing hands on my love handle is the LAST thing i can imagine.. so horrible ;p
DeleteTry Pilates
ReplyDeletehaha .. tried .. no patience to hold a pose for so long...lol ;p
Deletethat where the love handle slipped in.. XD
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