I'm going to break my own record this week. My average sweating hours ( time in the studio ) as of last week is 9 hours per week. And for this week, with all the 'doors' ( which i absolutely grateful for ), replacements and trainings, i am going to spend 15 hours in the studio. 15!!!
I am so exhausted when i reach home every night. And when i thought that i will fall asleep immediately, BOOMZZZ ... insomnia happened. Imagine a tired body with a restless mind. Maybe my body and mind is still adjusting to the new routine.
I'm not complaining, i'm just tired. ;p
What is your average working out/ exercise/ sweating hours per week?
p/s : i'm having running nose as i'm writing this post. :(
hopefully will be fine tomorrow.
Cafe Celebrities: Kim Gary
1 day ago
you meant insomnia right? lol
ReplyDeleteoh tidal.. malu nyerr..
Deletetarts what happened when you dun hv snuff sleep ;p
Err..it's a little embarrassed for me to say...as I don't really work out.
ReplyDelete:(
mine sum up only 2 hours a week but no sweat pun cos here cannot even sweat and also cos my exercise pun tak vigorous... lol
DeleteSeriously, this is too tiring.. the most i spent per week now is <10 hours.
ReplyDeletewhat to do?
Deletecari makan maaa :)
wah lately have been a lil siao. at least 7 hours per week, but all combat and some light weigh lifting nia. the thing is, my waist aint' going down!
ReplyDeleteooh? u do combat huh?
Deletewhich gym u go?
tried my class b4? :)
i go CF dekat pyramid punya nia. Not your class before though XD
Deleteoic.. ur membership 1 club or all club? if all club then can go ss2 oso maa :)
Delete1 club nia, student mar, all club pokai lor... plus, ss2 is like a distance from subang sial~
Deletetoo bad la like that..
Deletemaybe next time when i replace in sunway la :)