I've been having bad moods, short temper and sleeping disorder. And i'm constantly craving for snacks and cold water!!! All this becoz i'm trying to quit ( one of ) my addictions ..
FYI, i'm a serious "drinker". I can finish 3 to 4 large bottle of 100 Plus easily per week alone. And with my age catching up and my love handle going sideways, i think it's good for me to stop drinking it. And just go with plain water .. COLD plain water.
Now i know how hard for smokers to quite smoking! :(
Feel like quitting anything lately?
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