I normally will gain weight during CNY. Due to the non stop makan-ing, tidur-ing and lepak-ing in front of the tv the whole day. As they said : " What is HUNGRY??? There's no time for HUNGRY during CNY. ;p "
While normally people will only start to go on diet AFTER cny, i guess i'll just take the these 15 days as my short term diet duration. No junk food ( i hope, cos didn't buy any CNY cookies or yee sang at home. and already finished those that people gave me ) and lots of workout. I am replacing lots of classes ( today 3 classes, tomorrow 4 classes, etc. ) for those outstation instructors. More chance for me to sweat.:)
CNY Eve > 63.5kg
Chap Goh Meh > ??.?kg
But i think the main mission is to tone up my arm and shoulder. Cos i got quite a big head, narrow shoulder, rounded torso, slim arms and short legs. Macam 'tortoise' kan? ;(
All About Ambuyat
2 days ago