While normally people will only start to go on diet AFTER cny, i guess i'll just take the these 15 days as my short term diet duration. No junk food ( i hope, cos didn't buy any CNY cookies or yee sang at home. and already finished those that people gave me ) and lots of workout. I am replacing lots of classes ( today 3 classes, tomorrow 4 classes, etc. ) for those outstation instructors. More chance for me to sweat.:)
CNY Eve > 63.5kg
Chap Goh Meh > ??.?kg
But i think the main mission is to tone up my arm and shoulder. Cos i got quite a big head, narrow shoulder, rounded torso, slim arms and short legs. Macam 'tortoise' kan? ;(
p/s: 妹妹价紹了一樣東西給我，會讓我變‘不老的傳說‘。好興奮。有了成績後再跟你們分享。哈哈。
不老的传说是好，不过千年老妖就免了。
ReplyDelete我要去你家拜年啦~~~~
aiyoh, you already very SIHAT like a celebrity already lah.. don't cut down too much weight, later too kering tak cantik~~ :p
ReplyDeletechap goh meh 70kg
ReplyDelete>.<
wow~!!! yu're so fit!!!
ReplyDeleteI am i think your height but 70kg !!
tortise brother.. :P seemed that we are the same kind. and i am fatter.. ha ha..
gong xi!!
太瘦很难看的，目前很好嘛。
ReplyDeleteWe'll still love you anyway! :P and probably feed you kangkung! lolz
ReplyDelete+Ant+
Love the banner :) Nice colours as well. Only wish I knew what it said.
ReplyDelete你现在ok啊，小心太瘦风一吹就飞起来。
ReplyDeleteyour 不老的傳說 is from jen ah?
ReplyDeleteyvonne
Perhaps shrink your head? Joking. Good luck!
ReplyDeletesometimes skinny is sexy. :)
ReplyDeletealan .. come la come la..but bring cash enuff.. dun bring food .. later gemuk la ;p
ReplyDeletesk .. not really cutting down weight la.. just wish to have more proportionate body lo :)
bong .. u want like that meh? remind me to slap u when we meet next time ;p
emo .. i'm only 165cm worr.. 168cm with the shoes.. 172cm with shoes and shoe pad...lol ;p
ReplyDeletesingle .. that bcos i know how to cover up areas that are not suppose to be seen... abo why u think i onli post my pics shoulder and above huh? ;p
ant .. i dun mind kangkung.. as long as its fried with belacan..lol ;p
savante ... u got good taste.. its actually a V Day banner.. cos someone told me before that it would b nice to have a ' turquoise ' V Day instead of pink. scroll down for the English version :)
ReplyDeletekaren .. if can be blown by wind ok not bad ma.. free free can just fly anywhere..lol ( i know, very stupid kan? ;p )
yvonne .. ya worr.. u oso got ah?
william ... if really can do that, i dun mind gah... since my head still got so many 'space' to work on...lol ;p
ReplyDeletedarren .. not too skinny la.. just nice body proportion good enuff lo ;)
ui, when alan go, invite me also lo. I wanna visit your place also. :)
ReplyDeletefreedom .. if they really come la...
ReplyDelete