I attended a Yoga class the other day , cos the instructor is my friend. So just try out la. It was a 'Yin Yoga'class. ( 陰瑜珈，可已加強我的 '陰功'。哈哈。) As you can imagine, what kind of suffer for first-timer like me have to go thru. You actually have to do some posese as if you are stretching. But what is killing me is that you have to hold the pose for few minutes. And also the 'suppose-to-make-you-calm-water-running-and-wind-blowing-sound' songs really makes me feel crazy ! Cos i am used to those heavy beat dance music in my classes.
During the class, my friend came to me and check on my condition while i was holding some pose.
He asked softly :
( do you feel anything ? )
I stared at him and whispered :
( yup, it's killing me !!! )
I think Yoga is not my genre. I guess i better stick to what i am good at - DANCING & LASERING !
2 days ago